Thursday, February 17, 2011

My Dogs Hate My Diet





I'm excited to report that I've lost 5 pounds since my last Fat to Fit post.  Yay me!

Of course, it's the long haul that is always the challenge, but I'm happy for this little victory nonetheless.  I feel motivated and committed and haven't been tempted to cheat at all.

Wait...there was last Friday when I had chicken fingers and fries, so ok, I cheated a little.  But I got serious last weekend when I started using the "My Fitness Pal" app for the Iphone.  Somehow, being accountable for what I eat and recording it and having a calorie goal each day keeps me on track  I feel like I might just make my weight goal before the Summer and that feels good.

Gracie-Lou
My dogs, however, are not happy. They're used to getting tidbits off my plate, but now that I'm on rations, I ain't sharing.  They give me their most sorrowful looks but, dammit, if I'm sacrificing than they have to too!

They still get to lap the last of the milk in my cereal bowl, but since I'm only using half a cup of milk, well, there isn't much left for 3 dogs to lap.  They wait patiently and stare at me as I'm eating and the whining starts just when the cereal runs out and the last drops of milk are left.  Not from me, mind you, from the dogs.  Well...sometimes I whine too, if I'm still hungry.

They are smart little dickens.  I bought some GNC protein powder and 2 or 3 mornings out of the week, I'll have a shake in the morning instead of my usual cereal.  Guess they don't like protein drinks because if they hear the blender in the morning, they don't even bother coming downstairs.

Casey
What is it about dogs that they know when you are really getting food in the kitchen, or when you are just rattling a chip bag to get them to come downstairs so you can throw them outside to go potty?  My hubby gets up in the middle of the night to make peanut butter toast, and my chihuahua, Lucy, stays snuggled under the covers until the toast pops up, and then she shoots out of the covers, off the bed, and down the stairs and is already on the coach waiting by the time Hubby gets there with his toast all peanut buttered.

So, back to dieting.  Here's my little fitness take-away from this post:

1.  Keeping track of what I eat and having a calorie limit helps me eat less
2.  I can still have a glass of wine after dinner, if I plan out my calories accordingly (Because that's my 5th food group)
3.  A belly full of vitamins in the morning after breakfast helps fill me up. (although the burps that ensue are none too pleasant)
4.  For me, eating dinner later, like 6:30 or 7, helps me to not snack later in the evening because I'm still full from dinner.  (I know this one might be a no-no to some, but it works for me)

I hope to keep this up!  Can't wait to read everyone else's diet adventures.  Happy Friday!
What my dog, Lucy, thinks of this whole dieting business

Sunday, February 13, 2011

Why, Why, Why?

Things I don't understand:

Why does the weekend go by so fast and why is my laundry never folded come Sunday night?  I'm gong to spend the next 3 mornings digging through laundry baskets for socks and underwear. (Yes, I realize I could be folding it right now instead of blogging but that's beside the point.)

Why does my new iphone think I'm a homophobic pot smoker having an affair?  I went to text my son back, "Ok hon," and the supposedly intuitive auto correction feature changed it to "Ok homo."  Then whenever I type "hey," it changes it to "hash," and when I type "hon" to my husband, it comes out "Jon."

Why can't I think of witty things to tweet about?  There were only three times this week that I thought of something funny to say in reply to someone's tweet and all three times it was Cheeseboy's tweets.

I think he thinks I'm hitting on him because the last tweet from me was, "Maybe it means you want to be spanked," in reply to his, (and I'm paraphrasing because I can't remember it exactly) "What does that say about me that all the tweets Twitter recommends I follow are from mommy bloggers and adult comics?"

Why are these silly, petty questions the best I can come up with to blog about tonight?

I should go fold my laundry.

Or play Sally's Spa on my iphone.

Hope y'all have a Happy Valentine's Day!

P.S.  Why did I hit "Publish Post" on this???

Wonderingly,
Lori

Monday, February 7, 2011

Slap a Stickie on it Tuesday!

Only Parent Chronicles


It's Post-It note Tuesday!  My favorite post of the week.  Take your rant and slap it on a stickie for all the world to see.  Make your own post-its here then link up here and post away!












Wednesday, February 2, 2011

Fat to Fit and Little Bits

  

IT'S FAT TO FIT TIME!  WRITE A POST ABOUT HEALTH, FITNESS, DIETING, OR LACK OF, AND LINK UP! - THANKS TO LOVELY LUCY.

Yah me!  I'm happy for small victories.  I came home on my lunch hour, and actually used my elliptical for 10 minutes this week.  Goal #2 from last week - check.

And I've been limiting my cocktails to only a few days a week and suffering drinking Crystal Light more instead.  Goal #1 from last week - check.  

I know - I'm out of order, but I'm in a hurry - American Idol is on tonight.

I just signed up for Spark People, a free online health and fitness website that has an app for my phone so I can track calories and goals.  Boobies, Babies, and a Blog  turned me on to it - thank you girl!  I haven't had time to do to much with it yet, but it's a start.  Goal # 3 from last week - check.

So I feel pretty ok since I started some Skinny habits.  The challenge is keeping them up.

Now I suppose I should weigh myself.  I've been putting it off because I'm scared.  I know I gained since last Summer and I could just beat myself up because if I had stuck to my goals, I'd be thinner now.

Ok, hold on, I'm going to go do it...

I'm back.  Dammit.  177.  So much for goal #1 - I need me some wine.

No, no, no, no, no.  I won't.  It's the little bits of self-control that add up to losses so I need to pull up my big girl panties and watch American Idol with some Crystal Light.  And drink to self-control.

Cheers!

Thursday, January 27, 2011

Sloppy to Skinny in Three Weeks



IT'S FAT TO FIT BLOG HOP TIME COURTESY OF THE LOVELY LUCY!

My step-dad told me something once and it's never gone out of my head.  It's like a bad jingle that I can't forget and it always plays at my weakest, most self-loathing, moments.

"High Ideals, But Sloppy Habits"

He analyzed my handwriting once when I was a teenager and said my handwriting revealed that I had high ideals, but sloppy habits.  He apparently acquired his graphology skills while planted on his barstool at the Horseshoe Casino because that was what my mom referred to as his "office."  Guess he had lots of experience reading names and phone numbers off cocktail napkins and just naturally picked up the skill.

Regardless of the validity of his pronouncement, it stayed with me.

The worst thing is...that sometimes...it's true.  Not all the time, and not with all things...but when it comes to dieting - it's very, very, true.

Case in point, I was all fired up to lose weight last Summer.  I blogged about it here and here and here.  But when I began to just post comics about dieting, like I did here, well, you can tell I kind of lost my steam.

It  really does come down to sloppy habits.  Sloppy habits, like not stopping to think first about what it is I really need in that moment when I'm reaching for the bag of Doritos.  

Sloppy habits, like having seconds of my brother's killer mashed potatoes and peas without even waiting a few minutes to see if I was really still hungry.

Sloppy habits, like bagging out of getting on the eliptical for even a few minutes.

I can't reach my ideal weight, or my ideals, if I don't break the sloppy habits.

So, that's what I'm going to work on.  Breaking sloppy habits and making skinny ones.  They say it takes 3 weeks to develop a habit.  So for the next 3 weeks, these are my goals:

1.  Drink less booze.  It's a diet killer, I know.  I just love my evening cocktails cocktail.  I'm going to wait until 8PM to have one, and only two nights of the work week and then on the weekend.  Does that make me a lush?  Nevermind, don't answer that.

2.  I'm going to get on my eliptical on my lunch hour.  I live close enough to work that I can go home for lunch, so there's no reason I can't hop on the eliptical for 10 minutes.  I did it today, in fact, and it felt pretty darn good.

3.  I'm getting a food logging chart or calorie counter app for my phone so I can keep track of what I stuff in my mug.  I have a Blackberry and haven't had a chance to search for a weight loss app, but I will do that this week.  They say keeping a food journal helps, so I'm going to try that.  With technology now, counting calories isn't the chore it used to be. 

Well, that's it for now.  My three skinny habits to replace some sloppy ones.

Oh, and you know what I found out today is?  National Chocolate Cake day.  If that isn't an excuse to cheat on a diet, I don't know what is.  Fortunately, we have no chocolate cake.  I already ate it.


Monday, January 24, 2011

Slap a Stickie on it Tuesday!

Only Parent Chronicles


Can I just tell you?  I LOVE Post-It-Note Tuesday










Saturday, January 22, 2011

I Don't Know Jack

My hubby does his best to protect me from the world.  He tries.  But I've always been a trusting soul.  I should really spell that "sole" because there have been a time or two when I've felt like a heel as a result.

(See what I did there? Sole. Heel. Sorry, it's the cocktail.)

Yesterday I got a call from a detective in Florida.

Correction (this is for the benefit of my hubby), a person who claimed to be a detective.

I Don't Know Jack. Don't let Cyber theft happen to you and don't be naive and give out your personal information to random strangers on the phone.


He said my credit card information was stolen and he had a list of names and personal information of the victims. He was calling them all to let them know. He then read me the information he had, which was my address, my birthday, a credit card number, a security question and answer, and a user ID and password.

I was a tad shocked, to say the least.

Keanu Reeves looking shocked and surprised GIF
Giphy.com
He said they had a guy in custody who had this list of people's personal information in his possession, but they didn't know where he got the information from. They weren't sure what website had been hacked. The information appeared to be about a year old.

I freaked out just a little. I felt like somebody had just rifled through my underwear drawer.

I could just picture some freak looking at my name and credit card number, then closing his beady little eyes (because all criminals have beady little eyes) and inhaling the paper with his nasty nose breath, whispering, "Hello Clarissssssse."

Anthony Hopkins staring menacingly through prison bars.
Source


Now, this detective who called me gave me a full name and two phone numbers where I could return his call.  I was out running an errand for my boss when I got the call, so I couldn't verify anything at the time; but I must admit, I didn't immediately think "SCAM!"  After all, he wasn't asking me for information, he was telling me what he already knew.

He also said his list of victims all had one thing in common - they had been in the mortgage business, like me.  He said if I can remember the website where I would have used the user ID and password that were associated with my name, that would be helpful.

So, me, wanting to be the good citizen and cyber-crime solver, immediately started thinking about which website I used that would have matched all that info they had on me.

However, I wasn't without some reservations.  When I got back to work, I did look up the Miami Beach police department phone number online (it matched the one he gave me), and called it, and asked if they had a detective there by the name of the one the caller gave me. They did. 

I instant messaged my husband and filled him in on what my brilliant detective work had found.

Sherlock Holmes girl with magnifying glass GIF
Giphy.com
I was very proud of the fact that I verified there was, in fact, an officer at the Miami Beach Police Department that matched the name I was given.  This was legit. I expected pats on the back and "Well done, Watson!" from my husband.

He typed back: JUST STOP! DO NOT VERIFY.  DO NOTHING ELSE UNTIL I GET HOME.

I typed: Huh? I verified. This is a cop.

He typed: OFFICER MEHOFF. REMEMBER OFFICER MEHOFF.

Awww jeez. THAT. When was he gonna let me live that down for crying out loud?

My story of naivety and almost falling for a Kentucky prison scam.


Since I haven't written of this before, let me fill you in.

About nine years ago, before we were married, I got a call in the middle of the night from a guy claiming to be with the "Nevada State Police." The guy claimed they had found a dead male body with no identification and which had my phone number in his pocket.

Another shocked moment.

Giphy.com
Now, you would think my first clue that something "just ain't right", would have been the fact that the call came in collect. But can you blame me? With all the foreclosures and budget cuts here, I figured the poor old Nevada State Police just couldn't afford to pay for their phone calls.

Makes perfect sense right?

The caller then asked for my name.

I, the aforementioned brainy detective, dutifully supplied it.

I know. I'm an idiot.

The caller told me they were going to investigate further into the identity of the body and would call me back if they needed anything else.

A few minutes later he called back.  He said they ran my name through a database to check my record and it came back that there was a warrant for my arrest because I had written bad checks.

Do you know what I said next? Because giving my name wasn't enough?  I said, "How can that be?  I don't write bad checks!  I work for a bank." 

Face palm and exasperation GIF
Could I have BEEN. ANY. STUPIDER?? (giphy.com)
Yup, I told him where I worked.  A bank, no less.

I just know on the other end of the line, the beady-eyed hoodlum was going, "CHA-CHING!  WE GOT US A LIVE ONE!  AND SHE AIN'T TOO SMART NEITHER!"

Then the caller said since there allegedly was a warrant out for my arrest, they had no choice but to send out an officer to arrest me and that if I had kids, I should arrange for a babysitter. He asked if by any chance, was I there alone?

And what do you think I said?

Yup.  I admitted I was home alone.

Jennifer Aniston saying You Idiot! GIF
Rachel's right. I AM an idiot. (giphy.com)
The caller said something I don't remember, pertaining to the fact that officers were on their way to arrest me and hung up.

And I sat there all scared, thinking I'm about to be arrested for writing non-existent bad checks.

Meanwhile, I still was wondering who the poor sap was who had died and had my phone number in his pocket.

Now might be a good time to point out that I didn't just go around, all willy-nilly handing out my phone number to every poor sap I met.

That's hard to believe, given all the other information I so freely gave the collect caller, but really...I didn't.

Finally, I decided it was time to call my boyfriend (my now, hubby) and let him know what had happened and that if he didn't hear from me for a few days, it was because I was in jail.

I rattled off the events, clearly upset, and he said, "Lock the door, don't answer the phone, don't answer the door. I'm coming over."

That made me feel a little better. Maybe he could vouch for me when the police came to take me away.

The phone rang again, and I answered (Yeah, that not listening to hubby thing continues to this day).

It was the same guy. This time he said that if I would be so kind as to give him my bank account information in order for them to be able to verify that the bad checks were not actually mine, then we could get this whole messy matter cleaned up in a few minutes.

Yeah right GIF. Girl saying I don't believe that.
Yeahhhh. Right. (giphy.com)
At last, a red flag was raised in my trusting brain. And I realize this might surprise you, given all of the other personal information I so readily proffered.

I might have been born in the dark, but it weren't yesterday. I DID know enough not to give out my bank account information, for crying out loud.

I was one sharp cookie and they weren't gonna pull a fast one on me, no sirreee. I would proceed with caution now. I was onto them.

At this point, I asked for the officer's name.

He said Mehoff.

I said, "Officer Mehoff?"

He said yes.

Do you know what I said next?  It was what any sharp, not born in the dark, street-wise person would have said:

"What's your first name?"

To which he replied, "Jack."

I dutifully wrote it down. Last name, Meehoff. First name, Jack. Got it.

GIF of woman saying Really?
You still don't see this? Really? (reactiongifs.com)
I informed the gentleman that I would have to call him back after I verified the information.

By now, my now-husband-then-boyfriend had arrived. I breathlessly relate the events, quite proud of myself that I got the name of the officer. I showed him the piece of paper where I carefully wrote it down.

My husband tells me still to this day, that it was at that moment he knew he must marry me. He all at once felt it his obligation to protect me from the world.

He said, "Honey, read the name, first name, then last name."

I replied, "Jack Mehoff."

He said, in an incredulous tone, "Honey?"

I said, "Jack Me...oh."

Jack. Me. Off.

Dammit.

So fast forward back to the present "I'm-a-cop-from-Florida" bit and you understand why my dear hubby reminded me of this unfortunate incident at this particular time.

Accepting defeat, I instant messaged him back that I wouldn't do anything else about the incident until he got home.

Curses.  I knew he was right..  I should be less trusting and more cynical.  But still....what if I could figure out which website had been hacked?  Maybe I could save future victims.  Maybe I could redeem myself from the Officer Mehoff debacle.

Hubby continued to instant message me warnings in all caps:  DON'T DO ANYTHING ELSE UNTIL I GET HOME!  He gives all the reasons why this could be a scam and how anything I did, even calling back, or giving any minor piece of information could put us at more risk.

Poor hubby.  He tried (and still tries) hard to protect me but I was too busy daydreaming about being bestowed with an honorary detective badge to listen. As soon as I got home from work, I went straight to my computer, determined to figure out which website had been hacked.

Sexy Sherlock Holmes detective woman
Yeah, this is pretty much how I pictured myself. (source)

In the course of the mortgage business, I had used many lender, appraisal, credit, and employment verification websites, all of which were paid with a credit card.  But the detective had said they had one piece of information that I knew wasn't required at any of those sites and that's what helped me figure it out.

I looked through my receipts and found the one for the website I suspected.  I keyed in the user id and password the detective gave me, and it worked.  And the security question and answer were also correct for this website.

"By George, Watson, we've got it!" I shouted to an empty room.

I had figured it out!  I wanted to call the detective right then and shout, "I CRACKED THE CASE!!"

But there was the pesky little matter of my hubby who told me not to do anything else until he got home.

Dammit.

While I waited for him, I did a little googling of the detective's name.  He seemed legit. I was wriggling in my seat with excitement, waiting for hubby to get home so I could brag about my detective skills.

Finally hubby arrived. He took one look at me grinning at the top of the stairs and said, "What did you do?"

Ricky Arnaz frustrated with Lucy GIF
Luuuuucy! What did you do? (giphy.com)
I launched into my story, starting with how it appeared the detective was legit and ending with how I figured out which website it was.  I'm a terrible liar, so I had to admit to him that I had already logged into the website to verify it was the one.

Poor hubby.  He was still skeptical and shaking his head at my non-compliance, but I could tell he was just a little bit impressed with my persistence.

I pointed out that the website could still be compromised and there could be other beady-eyed criminals out there accessing the information of innocent people that used it and it was my duty to tell the detective what I knew.

He reluctantly agreed, but warned me to just give the website and no other personal information about myself. He is ever the skeptic.

I called the detective (at the verified office number of the police department) but had to leave a message, which was a bit anti-climatic. I really wanted accolades for my brilliant work. I figured if he called back, then they haven't figured out the website yet and my information could have helped and if he didn't call back then they had already figured it out without me.

He didn't call back. Oh well. Nancy Drew was unappreciated in her time too.

So what did I learn from all this?

1.  I still need to be suspicious of phone calls saying they are from cops. This one looked like it was a real cop, but as hubby pointed out, it could have been a guy that just had the cop's business card and was pretending to be him.

2.  The officer Mehoff incident will continue to be fodder for hubby to use against me.

3.  I'm going to use a preloaded Visa card whenever I make purchases online, not my bank credit/debit card. I was just lucky that the card number they had for me had been closed a while back.

4.  My new nickname, given to me by my brother, is "Booby Drew".  I thought it was quite clever, the way he combined Nancy Drew and Sooby Doo, both notable detectives. Also, boobs.

In case you're wondering, the Officer Mehoff incident turned out to be a scam. When I got my phone bill later that month, it contained collect call charges from a Kentucky prison.

I called the prison and let them know what happened, and also filed a police report about the incident, but the damage had been done.

Somewhere there is a beady-eyed inmate named Bubba just waiting to get out so he can come visit me because I was nice enough to give him my name and address.

"Hello, Clarisssssssssse."
Comic of guy in prison going through the phone book to find his next victim.
Officer Mehoff

So my point is...be leery, my friends. Be very leery.

Naively,
Lori

If you liked this post, please share it on Facebook. Other people should be warned not to be naive and fall for these scams! And also that Jack Mehoff might be a real person living in a Kentucky prison.