Fat to Fit and Little Bits

  

IT'S FAT TO FIT TIME!  WRITE A POST ABOUT HEALTH, FITNESS, DIETING, OR LACK OF, AND LINK UP! - THANKS TO LOVELY LUCY.

Yah me!  I'm happy for small victories.  I came home on my lunch hour, and actually used my elliptical for 10 minutes this week.  Goal #2 from last week - check.

And I've been limiting my cocktails to only a few days a week and suffering drinking Crystal Light more instead.  Goal #1 from last week - check.  

I know - I'm out of order, but I'm in a hurry - American Idol is on tonight.

I just signed up for Spark People, a free online health and fitness website that has an app for my phone so I can track calories and goals.  Boobies, Babies, and a Blog  turned me on to it - thank you girl!  I haven't had time to do to much with it yet, but it's a start.  Goal # 3 from last week - check.

So I feel pretty ok since I started some Skinny habits.  The challenge is keeping them up.

Now I suppose I should weigh myself.  I've been putting it off because I'm scared.  I know I gained since last Summer and I could just beat myself up because if I had stuck to my goals, I'd be thinner now.

Ok, hold on, I'm going to go do it...

I'm back.  Dammit.  177.  So much for goal #1 - I need me some wine.

No, no, no, no, no.  I won't.  It's the little bits of self-control that add up to losses so I need to pull up my big girl panties and watch American Idol with some Crystal Light.  And drink to self-control.

Cheers!